If you're a Mac user, you know that there are some things that just work better with a keyboard shortcut. And when it comes to inserting rows in Excel, there are definitely some keyboard shortcuts that can make your life a whole lot easier. Here are the 5 best keyboard shortcuts for inserting rows in Excel on a Mac:

1. Command + Option + I - This shortcut will insert a new row above the row that you currently have selected.
2. Command + Option + E - This shortcut will insert a new row below the row that you currently have selected.
3. Command + Option + Shift + I - This shortcut will insert a new row above the row that you currently have selected, and will also shift the other rows down one.
4. Command + Option + Shift + E - This shortcut will insert a new row below the row that you currently have selected, and will also shift the other rows down one.
5. Command + Option + Shift + R - This shortcut will insert a new row above the row that you currently have selected, and will also shift the other rows up one.

As you can see, there are a few different keyboard shortcuts that you can use to insert rows in Excel on a Mac. And each one has its own specific purpose. So, depending on what you're trying to do, you can use the shortcut that best suits your needs.

Do you have a favorite keyboard shortcut for inserting rows in Excel on a Mac? If so, share it with us in the comments below!